Exploring Tokyo's Culture and History: A 7-Day Itinerary

Posted by Grace on August 26, 2023

Planning a trip to Tokyo, but not sure where to begin? Feel overwhelmed by Japan's many exciting options? No worries, I've got an itinerary for you.

Since our family loves Japanese culture and history, this plan suits us well.

Also, to make sure we enjoy the trip fully and avoid tiring ourselves out each day:

  • We won't spend more than 7 hours a day exploring.
  • We'll use transportation more than walking.
  • We'll walk no more than 40 minutes a day (excluding getting to the subway).
  • If we have a walking tour, we won't add more plans that day.

Map of Tokyo

Contents

Day 1: Arrive in Tokyo

Your Tokyo adventure begins as you touch down in the city. Get settled into your place and take some time to adjust to the city's vibe.

Day 2

Ryogoku - Morning

Start your day in the eastern part of Tokyo with a dive into the city's history and culture at Ryogoku. Visit the Edo-Tokyo Museum to learn about the city's past in an interactive way.

Edo-Tokyo Museum Edo-Tokyo Museum (Source)

Akihabara & Ameyoko - Afternoon

In the afternoon, head northeast to Akihabara to experience its cool tech stuff and anime scene. Later, stroll west to Ameyoko market for some local shopping.

Akihabara Akihabara (Source)

Ameyoko Ameyoko Market (Source)

Tip: Rather than exploring on your own, consider booking a tour with Localized Tokyo (which requires reservations). Their tour guides will lead you through the fascinating spots in this area.

Day 3: Fashion, Art, and Views

Harajuku - Morning

Explore the western side of Tokyo in Harajuku, known for its funky fashion and youthful spirit. Walk along Takeshita Street, known for its trendy shops and street art.

Olympic Museum & Roppongi - Afternoon

Head south to visit the Olympic Museum and celebrate sports and global unity. Later, head to Roppongi for awesome city views at Tokyo City View (which requires reservations).

My family at Tokyo Olympic Museum My family at Tokyo Olympic Museum

Day 4: Downtown

National Diet Building

Stay in the central part of Tokyo and get a glimpse of Japan's politics with a visit to the National Diet Building (which requires reservations). Learn about the country's history and government.

National Diet Building National Diet Building

Day 5: Exploring the South Side

teamLab Planets & Rainbow Bridge - Morning

Start your day by traveling south to Odaiba for a mind-blowing experience at teamLab Planets (which requires reservations). Then, admire the Rainbow Bridge connecting Odaiba to the mainland.

teamLab Planets Me at the teamLab Planets in Tokyo

Shibuya - Afternoon

Return to central Tokyo and enjoy the excitement of Shibuya, known for its bustling crossing. Shop and have fun in this lively district.

The famous Shibuya crossing The famous Shibuya crossing at night

Day 6: Tradition and Peace

Asakusa - Morning

Venture northeast to Asakusa for a calm morning stroll. Visit Senso-ji, Tokyo's oldest temple, and explore Nakamise Street for souvenirs.

Senso-ji temple Nakamise Street, to Senso-ji temple (Source)

Shinjuku Gyoen National Garden - Afternoon

Head west to Shinjuku Gyoen National Garden and find relaxation in its beautiful green spaces. Enjoy the tranquility amidst the city bustle.

Shinjuku Gyoen National Garden Shinjuku Gyoen National Garden (Source)

Tip: If you are a big fan of succulents (like me), you will find the greenhouse inside Shinjuku Gyoen National Garden such a pleasant treat! See my note here.

Day 7

Shinjuku

Spend the day in Shinjuku, a district of endless surprises, located in the western part of Tokyo. Explore its various aspects, from shopping to discovering local eats in hidden lanes. Immerse yourself in the colors, flavors, and experiences Shinjuku offers.

FAQ

How much does Japan trip cost?

The cost of a trip to Japan can vary widely depending on factors like the duration of your stay, your travel style, and your choice of accommodations.

On average, budget travelers might spend around $100 to $200 per day in Japan, while mid-range travelers may spend between $200 to $400 per day. High-end travelers can expect to spend more.

I also wrote about the expense breakdown for our trip to Japan in 2023. Hope it is helpful!

About Me

Grace

Grace

Hi, I’m Grace, the owner of this travel blog Graceful Trips!

Originally from China, I took my first trip to the US in 2006 for computer science studies. After 14 years in tech, I left my engineering job in 2022 to travel.

Travel has been reshaping my view of cultures, nature, religions, world politics, and more. Join me for travel insights and inspiration!

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